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Headaches: Types, Triggers, Natural Treatments

Headaches: Types, Triggers, Natural Treatments

Back & Neck Pain, Herbal Medicine, Natural Treatments, NutritionBlake PennockSeptember 21, 2020Health, Supplements, Herbal MedicineComment

All About Intermittent Fasting

All About Intermittent Fasting

Weight Loss, NutritionBlake PennockAugust 23, 2020Diet, Nutrtion, Disease Prevention, Longevity, Weight Loss

Irritable Bowel Syndrome & Associated Symptoms: The Low FODMAP Diet

Irritable Bowel Syndrome & Associated Symptoms: The Low FODMAP Diet

Nutrition, Natural TreatmentsBlake PennockJuly 20, 2020Disease Prevention, Diet, Nutrtion, GI Health

5 Easy Hacks to Improve Your Body Composition

5 Easy Hacks to Improve Your Body Composition

Fitness, BioHacks, Natural Treatments, Nutrition, Weight LossBlake PennockMay 20, 2020Weight Loss, Fitness, Health, Nutrition, DietComment

Natural Treatments: Acid Reflux, GERD, Heartburn

Natural Treatments: Acid Reflux, GERD, Heartburn

Herbal Medicine, Nutrition, Natural TreatmentsBlake PennockMay 11, 2020GI Health, Diet, Herbal Medicine

Fat Burning and More: 5 Amazing Benefits of Green Tea

Fat Burning and More: 5 Amazing Benefits of Green Tea

Nutrition, Weight LossBlake PennockMay 2, 2020Green Tea, Weight Loss, Nutrition, Herbal Medicine, Disease Prevention

Cholesterol and Heart Disease: Is there a link?

Cholesterol and Heart Disease: Is there a link?

NutritionBlake PennockApril 4, 2020Nutrition, Health, Disease Prevention

Is Coffee Actually Good For You?

Is Coffee Actually Good For You?

BioHacks, Weight Loss, NutritionBlake PennockMarch 26, 2020Diet, Nutrition, Disease Prevention, Longevity, Weight Loss

STUDY: MultiVitamin + Mineral Supplements Decreased Cardiac Events In Patients with Previous Heart Attack and No Statin Use

STUDY: MultiVitamin + Mineral Supplements Decreased Cardiac Events In Patients with Previous Heart Attack and No Statin Use

Nutrition, Relevant StudiesBlake PennockDecember 15, 2019Disease Prevention, Diet, Nutrition

Nootropics: 8 Natural Brain Boosters

Nootropics: 8 Natural Brain Boosters

BioHacks, Nutrition, Herbal MedicineBlake PennockAugust 25, 2019

Berberine: Diabetes, High Cholesterol, Obesity, Infection, & More

Berberine: Diabetes, High Cholesterol, Obesity, Infection, & More

Fitness, BioHacks, Herbal Medicine, Natural Treatments, Nutrition, Weight LossBlake PennockAugust 22, 2019Disease Prevention, Weight Loss, Herbal Medicine, Health, GI Health Comment

How Your Gut Can Keep Your Brain Healthy

How Your Gut Can Keep Your Brain Healthy

BioHacks, Herbal Medicine, NutritionBlake PennockFebruary 9, 2019GI Health

Ketogenic Diet: What Is It? Does It Work? Is It Just a Fad?

Ketogenic Diet: What Is It? Does It Work? Is It Just a Fad?

BioHacks, Fitness, Nutrition, Weight LossBlake PennockJune 16, 2018Diet, Nutrition, Weight Loss, Disease Prevention

The New Nutrition Label

The New Nutrition Label

NutritionBlake PennockNovember 30, 2017Nutrition, Health

Study: Populations that eat higher fat diets live longer

Study: Populations that eat higher fat diets live longer

NutritionBlake PennockNovember 16, 2017Longevity, Nutrtion, Disease Prevention, Diet